Mindfulness for Self-care
Introduction
This continuing education activity is administered by the National Association of Pediatric Nurse Practitioners (NAPNAP) as an Agency providing continuing education credit. Individuals who complete this program and earn a 70% or higher score on the post test will be awarded 1.0 NAPNAP contact hour, of which 0 is pharmacology.
IMPORTANT: This continuing education activity is offered at a reduced rate to NAPNAP Members. You must be logged in using your NAPNAP Username and Password to be recognized as a Member of NAPNAP. If you are a current member of NAPNAP, and you are being asked to purchase this activity at the Non-Member rate, please contact the NAPNAP National Office at (877) 662-7627 to request assistance prior to entering any payment information.
Participants are forbidden to reproduce, republish, redistribute, or resell this course in any other form. For copyright-related questions, please email your question to: ce@napnap.org
Copyright 2019 © by National Association of Pediatric Nurse Practitioners (NAPNAP).
Target Audience
Pediatric-focused advanced practice registered nurses
Learning Objectives
- Identify the mental, physical and emotional detriments that stress produces in personal and professional life.
- Describe and perform a variety of mindbody techniques including: meditation, guided imagery, autogenic training, journal writing, drawing and movement.
- Reflect on the ways these skills can be helpful personally and professionally.
Nicole Garritano, DNP, APRN, CPNP-AC: Associate Professor of Clinical Nursing, Assistant Dean of Graduate Programs, Indiana University School of Nursing, Indianapolis
FACULTY DISCLOSURES:
Dr. Garritano has no relevant financial relationships to disclose.
Available Credit
- 1.00 Contact hours